Clinical Pilates Studio in Melbourne
At Backfocus Physiotherapy, we believe back pain recovery is a process that requires time and gradual effort.
Our Clinical Pilates exercise program in Melbourne will help you on your recovery journey by building your core-strength over time and effectively targeting and reducing chronic back pain
Based on the traditional Pilates technique, Clinical Pilates is an integrated set of exercises designed by physiotherapists to improve core stability, target spinal pain and assist in injury prevention and recovery.
By improving the efficiency of your spinal, abdominal and pelvic floor muscles, our Clinical Pilates will help you to target improvement in:
- it is also a great way of keeping in shape.
Clinical Pilates studio exercises are guided by the physiotherapist’s comprehensive understanding of the mechanism and pathology of the injury combined with recent research emphasizing the importance of stability in the treatment of injuries.