Clinical exercise & pilates sessions are a physiotherapy-led program that supports your recovery process and improves the function of your body. Physiotherapists apply their knowledge of biomechanics and pathology to prescribe a clinical exercise program that targets the core stabilisers improves muscle control and endurance. We use Pilates reformers, trapeze tables, weights, kettlebells, resistance bands, and floor-based exercise to help facilitate your movement and recovery. Based on Pilates inspired movement, we have exercises designed by physiotherapists to improve core stability, target spinal pain and assist in injury prevention and recovery.
Which Backfocus clinics provide clinical exercise & pilates sessions?
Clinical exercise and pilates sessions are offered at 4 Backfocus locations which includes: Melbourne CBD, Epping, Diamond Creek, and Sunbury clinics.
Conditions Clinical Exercise & Pilates Sessions are effective for
- Lower back pain
- Lumber disc
- Arthritis
- Neck pain
- Headaches
- Shoulder pain
- Hip pain
- Pre and post pregnancy pain
- Sports injuries