Welcome to Backfocus Physiotherapy's past and current Quarterly Newsletters.

Here you will find the past editions plus the current quarterly newsletter. We hope this helps you better understand the services we provide and offers an insight into who we are and the treatments we are passionate about.

Spring Newsletter

The current Spring Newsletter looks at what to do with a recently aquired injury, the "healthy" weight debate and what types of treatments are offered by Myotherapists.

Winter Newsletter

In the Winter Newsletter we offered some advice regarding getting ready for skiing and explained what the Myotherapy technique of dry needling involves.

Autumn Newsletter

The Autumn Newsletter covered the role of Pilates during pregnancy, as well as looking at the role of stability in sports, especially football.

Summer Newsletter

The Summer Newsletter looked at how to keep in shape during the festive season, the benefits of Exercise Physiology and how runners can get into shape.

Thank you for your continued support of Backfocus Physiotherapy, where we continue to strive to provide excellence in Musculoskeletal Physiotherapy.